A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.
These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.
Plus, a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.